Introduction I’m sure the majority of you expected me to have quit a long time ago, but joke’s on you, ever since I ramped down my MS, I’ve been working out more. Here’s a reminder of my last update. Since then, I’ve been going 4 to 5 times a week (MTTF and then sometimes Saturday.) […]
Introduction I had written about how I started Crossfit about 3 months ago and had a 1 month update. Well here’s my 3 month update. I’ve been looking for the right adjective to use for the past 3 months, but there are so many that I can’t decide on one. It’s been fun, hard, exciting, […]
Introduction It's been about a month now since I started Crossfit. I'll give a brief update. I don't plan on doing it monthly; maybe once a quarter. Anyway, here are the results so far: Weight – my weight has stayed the same. The instructor had told me this from the getgo. I think everyone […]
Introduction My wife had been bugging me for the past year to go exercise. I think my last workout was several years ago. There were months where I ran outside a few times a week (thanks Stravia,) but nothing I kept up with for months. With all the traveling and eating, my clothes were getting […]